Training | Fall 2025

Grades 10-12

  • Why Sonics?

    Your Time is Valuable. We Respect that Time.

    We Pride Ourselves on Effective Communication

    Programs include Detailed Scheduling and Information

    You Work Hard for Your Finances. We Provide the Best Quality for Your Dollar.

    Training Sessions at High School Gyms

    Coaching from Experienced Staff | Elite Character and Competence

    SKILLS Sessions Improve On-Court Performance

    NMT Sessions Improve Athleticism & Injury Prevention

    Click the button below to learn more about the Sonics B.O.O.M. Mentality

  • Package & Pricing

    COMPLETE Package:

    Sonics Gear | Reversible Jersey with Logo & Number

    Digital Resources | Content to Engage & Learn Beyond Sessions

    Connections with Elite Coaches & Current Post-Secondary Players

    SKILLS | 9 Sessions | Skill Development | Exhibition Games

    NMT | 8 Sessions | Neuromuscular & Injury Prevention

    Pricing

    COMPLETE: $325 (Save $75 bundling both SKILLS & NMT)

    SKILLS: $250

    NMT: $150

  • Boys | Schedule

    Weekly | September 9th — November 7th

    Skills | 9 sessions | 830-10pm | Fri’s @ High School Gyms (ex. All Saints)

    NMT | 8 sessions | 830-930pm | Tuesday’s @ Woodlands School

    Full Detailed Schedule | Click Below

  • Girls | Schedule

    Weekly | September 9th — November 7th

    Skills | 9 sessions | 830-10pm | Wed/Fri’s @ High School Gyms (ex. Bowness)

    NMT | 8 sessions | 830-930pm | Tuesday’s @ Woodlands School

    Full Detailed Schedule | Click Below