Information | Sonics Basketball Camp
Age Group: Boys | Grades 9 - 12 (As of Sept. 2025)
Cost: $75 $95 (early Bird Discount until July 31, 11:59pm)
Athletes Receive:
Sonics Basketball Gear (1st Edition)
Digital Camp Report Card
Specific Feedback to Guide Next Steps in Development
Elite Skill Development | Meet the Coaches
7 hours of Training for All Skill Levels: Helpful Resources, Information and Feedback
High School Coaches with Elite Experience & Proven Results
Current University Players who are Locally Developed in Calgary, AB
Classroom Sessions
Improve Well-Being both on and off the court with Sport Psychology and Injury Prevention learnings
Connections
Develop Connections with Current University Athletes, Elite Coaches, and fellow athletes from Calgary and area
Schedule | Sonics Basketball Camp
(9:15 - 9:45am) | Arrival Window
Athletes will arrive during this time window to complete:
Registration Check-In
Receive Camp Package
Meet the Campers: Warmup/Shootaround with Athletes & Coaches
(9:45 - 10:00am) | Introductory Activities
Meet the Staff | Focus for the Camp | Neuromuscular Warmup
(10:00 - 12:00pm) | Skill Development
Divided into Groups for Smaller Coach to Player Ratios
Various On-Court Skill Work including:
Shooting; footwork off the catch/dribble, shot IQ, etc.
Post Work; seal/receive, 1on1 moves, etc.
Dribbling; Creating space, ball security, etc.
Defence; ball pressure without fouling, deflections, etc.
Positioning; offensive spacing, how to move off-ball, etc.
(12:00 - 12:30pm) | Lunch Break
Athletes need to bring their own food/drink (Peanut/Nut Free)
(12:30 - 4pm) | Skill Development & Classroom Sessions
Classroom Sessions: Sports Psychology & Injury Prevention
Sports Psychology Learnings:
Processing thoughts healthily during competition
Effectively receive feedback from coaches
Injury Prevention Learnings:
Training & Injury Prevention Principles
Youth Basketball Specific Resources
Continue the Various On-Court Skill Work (list shown previous)
Translate skills into Game Situationals & Team Competition Activities
(4 - 4:30pm) | Closing Activities
Final Competitions to Close Out the Camp
Learn & Perform: Cool-Down Routine
Camp Awards for Chosen Athletes
(4:30 - 5pm) | Athlete Pick-Up Window
Important: The Sonics Basketball Camp Staff are not responsible for supervision beyond 5pm. If an athlete is still waiting for transportation, they will need to be outside of the Glenmore Christian Academy facility.